How do you respond to your panic or panic attacks? Do you "what if" yourself? Do you avoid? Do you hide out? These are your relational responses or imprints to emotional stimulation. Responses to life are our "tells". Should we get rid of the information? Get rid of the messenger? When your oil light or check engine light comes on do you put oil in? Or do you put something over the light to ignore it. Maybe it's the bulb...
When your oil light comes on does your car need oil, or does it have an oil disorder?